Cortisol, Chronic Stress, and Conception: Untangling the Evidence From the Mythology
The relationship between psychological stress and reproductive outcomes is far more nuanced than the familiar advice to 'just relax' would suggest. Research has identified real biological pathways through which chronic stress can influence ovulation, sperm quality, and implantation—yet the science also makes clear that stress alone is rarely the primary obstacle standing between a patient and a successful pregnancy. Here is what the evidence actually supports, and where the gaps remain.